Книга: Seligman «Learned Optimism»
Серия: "-" The father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an“I—give-up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier.. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical–and valuable for every phase of life. Издательство: "Random House, Inc."
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Seligman
Seligman ist der Name folgender Personen:
- Arthur Seligman (1873–1933), US-amerikanischer Politiker
- Charles Gabriel Seligman (1873–1940), britischer Ethnologe
- Joseph Seligman (1819–1880), US-amerikanischer Bankier und Geschäftsmann
- Martin Seligman (* 1942), US-amerikanischer Psychologe
Seligman ist der Name folgender Orte:
- Seligman (Arizona), Ort an der Route 66
- Seligman (Missouri)
Siehe auch:
- J. & W. Seligman & Co., gegründet 1846, US-amerikanische Investment-Bank in den Jahren von 1860 bis in die 1930er Jahre
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Источник: Seligman
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См. также в других словарях:
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