Электронная книга: B. K. S. Iyengar «Jooga puu»

Jooga puu

Puu on nii elu kui ka joogapraktika metafoor. B. K. S. Iyengari esseede kogu annab olulisi näpunäiteid, kuidas kummagi eest vajalikku hoolt kanda, käsitledes ühtlasi tervist, igapäevaelu, perekonda, armastust, surma ja usku. Järgige tema nõuandeid ning avastage rada, mis viib pika, terve ja õnneliku eluni. Ühte köitesse kogutud kõikehõlmav joogaõpetus igapäevaelus põhineb Iyengari isiklikul kogemusel ning on mõeldud nii algajatele kui ka kogenud joogahuvilistele. B. K. S. Iyengar (1918–2014) oli üks hinnatuimaid joogaõpetajaid maailmas, kes elas ja õpetas Indias Pune linnas. Iyengarit tunnustatakse kui inimest, kes tõi jooga läände. Tema õpetamismetoodika onavaldanud aastakümnete jooksul tohutut mõju. *** Kui tegeleda joogaga ainult keha painutamise, venitamise ja tugevdamise tasandil, annab ka see häid tulemusi. Kui taotleda lisaks sellele ka meele rahustamist, keha meelega ühendamist, kontakti otsimist oma vaimse olemuse ning kõiksusega, on tulemused hoopis teised. „Jooga puu“ lugemine aitab joogat paremini mõtestada ning kindlasti avardab ka silmaringi. Peep Vain Koolitaja ja ettevõtja *** On väga värskendav ja mõtlemapanev lugeda pikaajalise joogapraktiseerija ning suure joogaõpetaja isiklikku kogemust sellel teel. Kuidas jõuda joogapraktika kaudu sügavamate tasanditeni iseendas, kuidas aidata ennast erinevate terviseprobleemide puhul, kuidas osata vältida joogaga kaasnevaid ohte ning elada oma igapäevaelu nii, et tunneksime sellest rohkem rahulolu. Usun, et nii nendele kui ka paljudele teistele inimelu puudutavateleküsimustele on põhjust ikka ja jälle vastuseid otsida. B. K. S. Iyengari raamat annab selleks suurepärase võimaluse. Kersti Kollom Krishnamacharya traditsiooni klassikalise jooga õpetaja *** “Jooga puu“ kirjeldab teekonda, kuidas avardada oma Mina kehast hingeni. Ole, kus sa oled – kohalolu on võti hetkes olemiseks. Raamat kinnitab, et joogaga ei ole kunagi hilja alustada ja täiuslikkuse otsinguil suudab ennast igaüks positiivselt üllatada. „Jooga puu“ aitas minu senised killukesed joogast siduda terviklikumaks ning näha puude taga metsa. Allar Jõks Õigusnõustaja ja vandeadvokaat *** Tundub, et edasipürgimine on inimloomusesse sisse kodeeritud – tahame mõista elu olemust ja tungida tuumani. Iidne joogaõpetus on universaalne kultuur, läbiproovitud ja terviklik viis, kuidas jõuda täieliku teadlikkuseni, oma hingeni ning lõimida teadvus, meel ja keha. B. K.S. Iyengar külvab selle raamatuga joogapuu seemne lugejasse selgel viisil, mis innustab sirutuma, kasvama ja küpsema, et kanda “vabaduse, tasakaalukuse, rahu ja õndsuse vilju”, nagu autor ise tõdeb. Suurepärane ja huvitav lugemine ning tänuväärne õpik nii avastajatele kui ka juba pikemalt jooga teel kulgejatele. Ingrid Peek R2 saate “Hallo, Kosmos!” autor

Издательство: "Eesti digiraamatute keskus OU" (2015)

ISBN: 9789949554270

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B. K. S. Iyengar

Bellur Krishnamachar Sundararaja Iyengar(Kannada:ಬೆಳ್ಳೂರ್ ಕೃಷ್ಣಮಾಚಾರ್ ಸುಂದರರಾಜ ಐಯಂಗಾರ್), (also known as Yogacharya B.K.S. Iyengar) (Born December 14 1918 in Bellur, Kolar District, Karnataka, India) is the founder of Iyengar Yoga. He is considered one of the foremost yoga teachers in the world Aubrey, Allison. "Light on life: B.K.S. Iyengar's Yoga insights". "Morning Edition: National Public Radio", November 10, 1995. [http://www.npr.org/templates/story/story.php?storyId=4979052 (full text)] Accessed July 4, 2007] and has been practicing and teaching yoga for more than 75 years. He has written many books on yogic practice and philosophy, and is best known for his books "Light on Yoga", "Light on Pranayama", and "Light on the Yoga Sutras of Patanjali". He has also written several definitive yoga texts. Iyengar yoga centers are located throughout the world, and it is believed that millions of students practice Iyengar Yoga.Iyengar Yoga Resources (2006) [http://www.iyengar-yoga.com/bks/biography/ Yoga Resources] Accessed September 16, 2006]

He was awarded the Padma Shri in 1991, and the Padma Bhushan in 2002.

Early years

B.K.S. Iyengar was born into a poor Iyengar family. He had a difficult childhood. Iyengar's home village of Belur, Karnataka, India, was in the grips of the influenza pandemic at the time of his birth, leaving him sickly and weak. Iyengar's father died when he was 9 years old, and he continued to suffer from a variety of maladies in childhood, including malaria, tuberculosis, typhoid fever, and general malnutrition.

At the age of 15 Iyengar went to live with his brother-in-law, the well-known yogi, Sri Tirumalai Krishnamacharya in Mysore. There, Iyengar began to learn asana practice, which steadily improved his health. Soon he overcame his childhood weaknesses.

With the encouragement of Krishnamacharya, Iyengar moved to Pune to teach yoga in 1937. There his practice developed as he spent many hours each day learning and experimenting in various techniques. As his methods improved, the number of students at his classes increased and his fame spread. In Pune, his brothers introduced him to Ramamani, whom he married in 1943.

International recognition

In 1952, Iyengar met and befriended the famous violinist Yehudi Menuhin. Menuhin arranged for Iyengar to teach abroad in London, Switzerland, Paris and elsewhere. This was the first time that many Westerners had been exposed to yoga, and the practice slowly became well known. The popularity of yoga in the West can in large part be attributed to Iyengar. [ [http://www.yogajournal.com/views/1843_1.cfm Yoga Journal - Yoga News & Trends - Light on Iyengar ] ]

In 1966, "Light on Yoga," was published. It gradually became an international best-seller and was translated into 17 languages. Often called “the bible of yoga,” Fact|date=August 2007 it succeeded in making yoga well known throughout the globe. This was later followed by titles on pranayama and various aspects of yoga philosophy. Mr. Iyengar has authored 14 books. [http://www.iynaus.org/IyengarYoga/BKS/biography.aspx IyengarYoga NAUS] Accessed September 16, 2006]

In 1975, Iyengar opened the Ramamani Iyengar Memorial Yoga Institute in Pune, in memory of his departed wife. He officially retired from teaching in 1984, but continues to be active in the world of Iyengar Yoga, teaching special classes and writing books. Iyengar's daughter Geeta and son Prashant have gained international acclaim as teachers.

Iyengar has been named one of the 100 most influential people in the world by Time Magazine. [http://www.yogajournal.com/views/1843_1.cfm Yoga Journal - Yoga News & Trends - Light on Iyengar ] ]

In 2005, he visited the United States to promote his latest book, Light on Life, and to teach a special workshop at the Yoga Journal conference in Colorado.

Publications

* B.K.S. Iyengar, "Light on Yoga", Schocken Books; Revised edition (January 3, 1995), trade paperback, 544 pages, ISBN 0-8052-1031-8
* B.K.S. Iyengar, "Light on Pranayama", Crossroad/Herder & Herder; (June 1995), trade paperback, 320 pages, ISBN 0-8245-0686-3
* B.K.S. Iyengar, "The Tree of Yoga", Shambala, (1988), trade paperback, 184 pages, ISBN 0-87773-464-X
* B.K.S. Iyengar, "Light on the Yoga Sutras of Patanjali", South Asia Books; 1 edition (August 1, 1993), trade paperback, 337 pages, ISBN 1-85538-225-3
* B.K.S. Iyengar, "Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom", Rodale; (2005), hardcover, 282 pages, ISBN 1-59486-248-6

References

External links

* [http://www.bksiyengar.com The official Iyengar website] (Includes biography and a worldwide directory of certified teachers).
* [http://www.iyengaryogacanada.com/ Iyengar Yoga Association of Canada]
* [http://www.bksiyengar.co.za BKS Iyengar Yoga Institute of Southern Africa]
* [http://www.iyengaryoga.org.uk/ Iyengar Yoga Association of the United Kingdom]
* [http://www.iynaus.org/IyengarYoga/BKS/biography.aspx National Association of the United States]
* [http://www.iyisf.org/ Iyengar Institute of San Francisco, USA]
* [http://www.iyengar-yoga-mcr.org.uk/index.htm Manchester and District Institute of Iyengar Yoga, UK]
* [http://www.aeyi.org Asociación Española de Yoga Iyengar (AEYI), Spain]
* [http://blogs.yogajournal.com/estes05/iyengar/ Blog covering Mr. Iyengar's 2005 US visit]
* [http://www.bbc.co.uk/worldservice/people/highlights/010116_iyengar.shtml BBC World Service article and programme by Mark Tully]

Persondata
NAME=Iyengar, B.K.S.
ALTERNATIVE NAMES=Iyengar, Belur Krishnamachar Sundararaja (full name); Guruji (honorific)
SHORT DESCRIPTION=Yogi
DATE OF BIRTH=December 14 1918
PLACE OF BIRTH=Belur, Karnataka, India
DATE OF DEATH=
PLACE OF DEATH=

Источник: B. K. S. Iyengar

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