Книга: Steve Peters «Chimp Paradox: How Our Impulses and Emotions Can Determine Success and Happiness and How We Can Control Them»
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Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Dr Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can: - Recognise how your mind is working - Understand and manage your emotions and thoughts - Manage yourself and become the person you would like to be The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will...
ISBN: 009193558X Купить за 1419 руб на Озоне |
Steve Peters
Steve Peters may refer to one the following people:
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Источник: Steve Peters
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| Автор | Книга | Описание | Год | Цена | Тип книги |
|---|---|---|---|---|---|
| Steve Peters | Chimp Paradox: How Our Impulses and Emotions Can Determine Success and Happiness and How We Can Control Them | Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is an incredibly powerful mind management… — Подробнее... | 2012 | 1419 | бумажная книга |
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