Book: Mohan A.G. «Yoga Therapy»

Yoga Therapy

Серия: "-"

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation, hip pain, knee pain, menstrual problems, and scoliosis. Yoga Therapy is one of the few books that shows yoga teachers how to put together appropriate yoga sequences and breathing techniques for their students. Mohan details how to correctly move into, hold, and move out of poses, how to breathe during practice to achieve specific results, and how to customize a yoga practice by creating sequences of yoga poses for a particular person.

Издательство: "Random House, Inc." (2004)

Купить за 1414 руб в My-shop

Другие книги схожей тематики:

АвторКнигаОписаниеГодЦенаТип книги
Simpkins C. AlexanderMeditation and Yoga in Psychotherapy. Techniques for Clinical PracticePraise for Meditation and Yoga in Psychotherapy«From the wisdom of ancient cultures to modern neuroscience, the authors skillfully create a bridge of understanding between the practice of meditation… — @John Wiley&Sons Limited, @ @ @ @ Подробнее...
3512.13электронная книга
C. Simpkins AlexanderCore Principles of Meditation for Therapy. Improving the Outcomes for Psychotherapeutic TreatmentsCore Principles of Meditation for Therapy: Improving the Outcome of Psychotherapeutic Treatment provides the multi-modal strategies and tools therapists need to guide their clients'adaptations of… — @John Wiley&Sons Limited, @ @ @ @ Подробнее...
3860.83электронная книга
Kathy LyonsIn Good HandsAmber Smithson just had mind-blowing sex with a totally hot stranger. In an elevator! Ditching her high-powered medical career to become a homeopathic doctor sure didn't prep her for this kind of… — @HarperCollins, @ @ @ @ Подробнее...
304.76электронная книга

Look at other dictionaries:

  • Yoga — Beispiel: Yogaübung in der Gruppe Yoga oder eingedeutscht Joga ist eine indische philosophische Lehre, die eine Reihe geistiger und körperlicher Übungen wie Yama, Niyama, Asanas, Pranayama, Pratyahara, Kriyas, Meditation und Askese umfasst. Der… …   Deutsch Wikipedia

  • Yoga-Bewegung — Beispiel: Yogaübung in der Gruppe Yoga bzw. Joga ist eine indische philosophische Lehre, die eine Reihe geistiger und körperlicher Übungen wie Yama, Niyama, Asanas, Pranayama, Pratyahara, Kriyas, Meditation und/oder Askese umfasst. Der Begriff… …   Deutsch Wikipedia

  • Yoga as exercise or alternative medicine — See Yoga for the family of spiritual practices that originated in India. While Yoga (Sanskrit: योग Yog , IPA2|joːgə) evolved as a spiritual practice in Hinduism, in the Modern world, a part of yoga, known as Asana, has grown popular as a form of… …   Wikipedia

  • Medical yoga — is a blend of ‘Modern Science’ and classical ‘Hatha Yog’. From Modern Science, advance diagnosis techniques like M.R.I, X rays, Blood Tests, Ultrasound, C.T scans are used to get the clear picture of the underlying problem. Then the Hatha… …   Wikipedia

  • International Babaji Kriya Yoga Sangam — (est. 1951)    The International Babaji Kriya Yoga Sangam was founded in Imperial City, California, in 1951 by Yogi S. A. A. Ramaiah, who had inherited a South Indian KRIYA YOGA lineage directly from Kriya Babaji Nagaraj, the group’s official… …   Encyclopedia of Hinduism

  • Urine therapy — Biologically based alternative and complementary therapy edit Chinese food therapy Herbalism Macrobiotic diet Natural health Orthomolecular medicine NCCAM classifications …   Wikipedia

  • Nada yoga — Nāda yoga is an ancient Indian metaphysical system. It is both a philosophical system , a medicine, and as the name suggests a form of yoga. The system s theoretical and practical aspects are based on the premise that the entire cosmos and all… …   Wikipedia

  • Laya yoga — is a shaivic system of practicing Yoga based on focusing the mind in specific ways on the chakras , and inducing Kundalini energy to arise. Laya means dissolution and refers to the melting of all the impressions which have accumulated throughout… …   Wikipedia

  • Polarity therapy — is a holistic health system developed by Randolph Stone. Proponents believe that healing can be achieved through manipulation of what they describe as complementary (or polarized ) forces, and the term Stone borrowed from Chinese philosophy to… …   Wikipedia

  • History of yoga — The History of Yoga is often emphasized to derive from prehistoric roots, and develops out of Vedic asceticism (tapas). Ideas of uniting mind, body and soul in the cosmic one find expression already in the Upanishads and the later Brahmanas (such …   Wikipedia

  • Kundalini yoga — is a physical and meditative discipline, comprising a set of techniques that use the mind, senses and body to create a communication between mind and body . Kundalini yoga focuses on psycho spiritual growth and the body s potential for maturation …   Wikipedia