Электронная книга: Joseph Luciani J. «Self-Coaching. The Powerful Program to Beat Anxiety and Depression»
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The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health. Издательство: "John Wiley&Sons Limited (USD)"
ISBN: 9780470052679 электронная книга Купить за 1169 руб и скачать на Litres |
Другие книги автора:
| Книга | Описание | Год | Цена | Тип книги |
|---|---|---|---|---|
| Reconnecting. A Self-Coaching Solution to Revive Your Love Life | Reconnecting A Self-Coaching Solution to Revive Your Love Life«Reconnecting is an extraordinary book that can end needless relationship struggle and frustration. Dr. Luciani's approach is to empower… — John Wiley&Sons Limited (USD), электронная книга Подробнее... | электронная книга | ||
| The Power of Self-Coaching. The Five Essential Steps to Creating the Life You Want | An easy program for freeing yourself from your mental and emotional traps-and leading the life you want and deserve«This empowering book will teach, inspire, and coach you to break the habits of… — John Wiley&Sons Limited (USD), электронная книга Подробнее... | электронная книга |
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