Книга: Майкл Эннсли «Practical Mindfulness»
Производитель: "Дорлинг Киндерсли" Practical Mindfulness offers an easy way of taking control of your life for the better. Focusing on simple breathing techniques, meditation tips and relaxation methods, this unique book will improve your concentration and help you achieve success. Формат: 201х241 мм, 224 стр.
ISBN: 978-0-2412-0654-6 Купить за 554 грн (только Украина) в магазине Yakaboo |
Другие книги схожей тематики:
Автор | Книга | Описание | Год | Цена | Тип книги |
---|---|---|---|---|---|
Juan Humberto Young | Mindfulness-Based Strategic Awareness Training. A Complete Program for Leaders and Individuals | Mindfulness-Based Strategic Awareness Training: A Complete Program for Leaders and Individuals is the first book to link mindfulness training and positive psychology to the leadership, strategy and… — John Wiley&Sons Limited, электронная книга Подробнее... | 2316.5 | электронная книга | |
Jenny Broersen | Mindfulness and Schema Therapy. A Practical Guide | Mindfulness and Schema Therapy presents an eight-session + two follow up sessions protocol for schema mindfulness for therapists and their patients. Represents the first book to integrate the theory… — John Wiley&Sons Limited, электронная книга Подробнее... | 8799.32 | электронная книга | |
Bruno Cayoun A. | Mindfulness-integrated CBT. Principles and Practice | Mindfulness-integrated CBT: Principles and Practice represents the first set of general principles and practical guidelines for the integration of mindfulness meditation with well-documented and… — John Wiley&Sons Limited, электронная книга Подробнее... | 2181.42 | электронная книга | |
Bruno Cayoun A. | Mindfulness-integrated CBT. Principles and Practice | Mindfulness-integrated CBT: Principles and Practice represents the first set of general principles and practical guidelines for the integration of mindfulness meditation with well-documented and… — John Wiley&Sons Limited, электронная книга Подробнее... | 9416.17 | электронная книга | |
Shamash Alidina | Mindfulness Workbook For Dummies | Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies… — John Wiley&Sons Limited (USD), электронная книга Подробнее... | 1302.58 | электронная книга | |
Kimberly Schonert-Reichl | Mindfulness in Adolescence. New Directions for Youth Development, Number 142 | Addressing a timely topic in the field, this special issue covers the benefits of cultivating mindfulness to foster positive development and flourishing in adolescents. Presenting the theoretical and… — John Wiley&Sons Limited, электронная книга Подробнее... | 2238.84 | электронная книга | |
Bruno Cayoun A. | Mindfulness-integrated CBT for Well-being and Personal Growth. Four Steps to Enhance Inner Calm, Self-Confidence and Relationships | This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of personal and interpersonal difficulties. Integrates… — John Wiley&Sons Limited, электронная книга Подробнее... | 2415.57 | электронная книга | |
Richard Sears W. | Mindfulness-Based Cognitive Therapy for Posttraumatic Stress Disorder | MBCT for PTSD provides solid principles, practical tools, and numerous case examples for integrating mindfulness into PTSD treatment. Based on the authors’ experience in the first randomized… — John Wiley&Sons Limited, электронная книга Подробнее... | 9262.33 | электронная книга | |
Scott Eblin | Overworked and Overwhelmed. The Mindfulness Alternative | Leverage mindful awareness and intention to achieve better outcomes Overworked and Overwhelmed: The Mindfulness Alternative offers practical insights for the executive, manager or professional who… — John Wiley&Sons Limited (USD), электронная книга Подробнее... | 1821.11 | электронная книга |
См. также в других словарях:
Mindfulness — This article is about mindfulness in Buddhism. For information on the use of mindfulness in Western psychology, see Mindfulness (psychology). For other uses, see Mindfulness (disambiguation). Part of a series on Buddhism … Wikipedia
Meditation — This article is about the mental discipline. For the form of alternative dispute resolution, see Mediation. For other uses, see Meditation (disambiguation). A statue of the Buddha meditating, Borim Temple, Korea Meditation refers to any form of a … Wikipedia
Passage meditation — is a modern meditation technique developed by spiritual teacher Eknath Easwaran. Rooted in classic methods found in most spiritual traditions including a long standing tradition of Hinduism dating back to Vedic times [http://www.haryana… … Wikipedia
Buddhism — Buddh redirects here, for the Race Circuit, see Buddh International Circuit Standing Buddha. One of the earliest known representations of the Buddha, 1st 2nd century CE, Gandhara … Wikipedia
Dialectical behavior therapy — (DBT) is a system of therapy originally developed by Marsha M. Linehan, a psychology researcher at the University of Washington, to treat people with borderline personality disorder (BPD) .[1][2] DBT combines standard cognitive behavioral… … Wikipedia
Conscience — Not to be confused with consciousness. For other uses, see Conscience (disambiguation). Vincent van Gogh, 1890. Kröller Müller Museum. The Good Samaritan (after Delacroix). Conscience is an aptitude, faculty, intuition or judgment of the … Wikipedia