Книга: Майкл Эннсли «Practical Mindfulness»

Practical Mindfulness

Производитель: "Дорлинг Киндерсли"

Practical Mindfulness offers an easy way of taking control of your life for the better. Focusing on simple breathing techniques, meditation tips and relaxation methods, this unique book will improve your concentration and help you achieve success.

Формат: 201х241 мм, 224 стр.

ISBN: 978-0-2412-0654-6

Купить за 554 грн (только Украина) в магазине Yakaboo

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См. также в других словарях:

  • Mindfulness — This article is about mindfulness in Buddhism. For information on the use of mindfulness in Western psychology, see Mindfulness (psychology). For other uses, see Mindfulness (disambiguation). Part of a series on Buddhism …   Wikipedia

  • Meditation — This article is about the mental discipline. For the form of alternative dispute resolution, see Mediation. For other uses, see Meditation (disambiguation). A statue of the Buddha meditating, Borim Temple, Korea Meditation refers to any form of a …   Wikipedia

  • Passage meditation — is a modern meditation technique developed by spiritual teacher Eknath Easwaran. Rooted in classic methods found in most spiritual traditions including a long standing tradition of Hinduism dating back to Vedic times [http://www.haryana… …   Wikipedia

  • Buddhism — Buddh redirects here, for the Race Circuit, see Buddh International Circuit Standing Buddha. One of the earliest known representations of the Buddha, 1st 2nd century CE, Gandhara …   Wikipedia

  • Dialectical behavior therapy — (DBT) is a system of therapy originally developed by Marsha M. Linehan, a psychology researcher at the University of Washington, to treat people with borderline personality disorder (BPD) .[1][2] DBT combines standard cognitive behavioral… …   Wikipedia

  • Conscience — Not to be confused with consciousness. For other uses, see Conscience (disambiguation). Vincent van Gogh, 1890. Kröller Müller Museum. The Good Samaritan (after Delacroix). Conscience is an aptitude, faculty, intuition or judgment of the …   Wikipedia

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