Книга: «How Not To Worry»
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Серия: "-" How to defeat stress, worry, and anxiety to achieve more in business and life. From the international bestselling author of Self-Confidence. Are You A Worrier? Do you seem to worry more than most? Do you find that insignificant things stress you out? Do you sweat the small stuff and the big stuff too? Well, now's the time to stop worrying and start living. Worry, stress, anxiety -- whichever label you prefer to use -- can have consequences that impact not only our lives, but the lives of others around us. When we worry it's like the engine of our mind is constantly being revved up. It doesn't allow us time to switch off and rest. It tires you out. And when you're tired you're less likely to think straight. And when you're not thinking straight it's easy to make stupid mistakes and confuse priorities... But relax. There is a way forward. In How Not to Worry Paul McGee shows us that there is a way to tackle life's challenges in a calmer and more considered way. It is possible to use a certain degree of worry and anxiety to spur us on towards positive, constructive action, and then leave the rest behind. With down to earth, real life advice, How Not to Worry helps us understand why worrying is such a big deal and the reasons for it, exposing the behavioural traps we fall into when faced with challenges. It then helps us to move on with tools and ideas to deal with our worries in a more constructive way. Издательство: "Wiley"
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См. также в других словарях:
How to Stop Worrying and Start Living — is a book by Dale Carnegie. It was first published in Great Britain in 1948 by Richard Clay (The Chaucer Press), Ltd., Bungay Suffolk (S.B.N. 437 95083 2).Carnegie says in the preface to How to Stop Worrying and Start Living that he wrote it… … Wikipedia
worry — 1 verb 1 BE ANXIOUS (I) to be anxious or unhappy about something so that you think about it a lot (+ about): You ve really got no need to worry about your weight. | worry that: He s worried that he might lose his job. (+ over): Dad worries over… … Longman dictionary of contemporary English
worry — wor|ry1 W2S1 [ˈwʌri US ˈwə:ri] v past tense and past participle worried present participle worrying third person singular worries ▬▬▬▬▬▬▬ 1¦(be anxious)¦ 2 don t worry 3¦(make somebody anxious)¦ 4 not to worry 5 nothing to worry about … Dictionary of contemporary English
worry*/*/*/ — [ˈwʌri] verb I 1) [I/T] to feel nervous and upset because you keep thinking about your problems or about bad things that could happen Try not to worry so much.[/ex] People worry more about their health than they used to.[/ex] If companies are… … Dictionary for writing and speaking English
worry — vb Worry, annoy, harass, harry, plague, pester, tease, tantalize can all mean to torment so as to destroy one s peace of mind or to disturb one acutely. Worry stresses incessant attacking or goading and an intention or sometimes an effect of… … New Dictionary of Synonyms
How to Live on 24 Hours a Day — (1910), written by Arnold Bennett, is part of a larger work entitled How to Live . In this volume, he offers practical advice on how one might live (as opposed to just existing ) within the confines of 24 hours a day.PhilosophyIn the book,… … Wikipedia
