Электронная книга: Judith Horstman «AARP The Scientific American Healthy Aging Brain. The Neuroscience of Making the Most of Your Mature Mind»

AARP The Scientific American Healthy Aging Brain. The Neuroscience of Making the Most of Your Mature Mind

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Scientific American and Scientific American Mind have good news about getting older! AARP The Scientific American Healthy Aging Brain taps into the most current research to present a realistic and encouraging view of the well-aged brain, a sobering look at what can go wrong–and at what might help you and your brain stay healthy longer. Neurologists and psychologists have discovered the aging brain is much more elastic and supple than previously thought, and that happiness actually increases with age. While our short-term memory may not be what it was, dementia is not inevitable. Far from disintegrating, the elder brain can continue to develop and adapt in many ways and stay sharp as it ages. Offers new insights on how an aging brain can repair itself, and the five best strategies for keeping your brain healthy Shows how older brains can acquire new skills, perspective, and productivity Dispels negative myths about aging Explores what to expect as our brains grow older With hope and truth, this book helps us preserve what we’ve got, minimize what we’ve lost, and optimize the vigor and health of our maturing brains.

Издательство: "John Wiley&Sons Limited (USD)"

ISBN: 9781118408759

электронная книга

Купить за 1687.78 руб и скачать на Litres

Другие книги автора:

КнигаОписаниеГодЦенаТип книги
The Scientific American Healthy Aging Brain. The Neuroscience of Making the Most of Your Mature MindGood news about getting older from Scientific American and Scientific American Mind The Scientific American Healthy Aging Brain taps into the most current research to present a realistic and… — John Wiley&Sons Limited (USD), электронная книга Подробнее...1687.78электронная книга
The Scientific American Book of Love, Sex and the Brain. The Neuroscience of How, When, Why and Who We LoveWho do we love? Who loves us? And why? Is love really a mystery, or can neuroscience offer some answers to these age-old questions? In her third enthralling book about the brain, Judith Horstman… — John Wiley&Sons Limited (USD), электронная книга Подробнее...1687.78электронная книга
The Scientific American Day in the Life of Your Brain. A 24 hour Journal of What's Happening in Your Brain as you Sleep, Dream, Wake Up, Eat, Work, Play, Fight, Love, Worry, Compete, Hope, Make Important Decisions, Age and ChangeHave you ever wondered what’s happening in your brain as you go through a typical day and night? This fascinating book presents an hour-by-hour round-the-clock journal of your brain’s activities… — John Wiley&Sons Limited (USD), электронная книга Подробнее...2025.33электронная книга