Электронная книга: Georg Feuerstein «Yoga For Dummies»
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Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure. And if you're suffering from chronic lower back pain, yoga is a perfect choice for you. Yoga For Dummies, 3rd Edition will show you how to get up to speed on the fundamentals of Yoga, whether you're participating in a class, teaching a class, or practicing it on your own. This new edition features over 20% new and updated content plus 12 companion videos featuring the hottest and most popular poses. Inside, you will find: Do-it-yourself yoga programs for you to practice The latest techniques for breathing properly Photos on key poses that can improve front sides and backsides New coverage on yoga against the wall, the use of props in yoga, couples yoga, and more If you suffer from anxiety, depression, or chronic pain, yoga can be a wonderfully relaxing exercise for you. Whether you decide to persist in a traditional do-it-yourself yoga practice or experiment with the use of props in a new yoga routine, this book can help. Children, pregnant women, mid-lifers, and seniors can all enjoy the benefits of yoga simply explained in this comprehensive, fun guide. Издательство: "John Wiley&Sons Limited (USD)"
ISBN: 9781118839492 электронная книга Купить за 1302.58 руб и скачать на Litres |
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| Книга | Описание | Год | Цена | Тип книги |
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| Basic Yoga Postures and Series In A Day For Dummies | Learn basic yoga postures and series in a day? Easy. Want to start enjoying the benefits of yoga today? The secret's out—you can quickly get up-to-speed on the basics of yoga and begin your workout… — John Wiley&Sons Limited (USD), электронная книга Подробнее... | электронная книга |
Georg Feuerstein
Dr. Georg Feuerstein (born
Biography
Feuerstein moved to England to do his postgraduate research at
Praise
"Integral thinker"
Historian of religions
Bibliography
* "
* "The Deeper Dimension of Yoga",
* "Encyclopedic Dictionary of Yoga ",
* "Enlightened Sexuality: Essays on Body-Positive
* "Essence of Yoga: A Contribution to the
* "Green Yoga" (Coauthored with
* "Holy Madness: The Shock Tactics and Radical Teachings of Crazy-Wise Adepts, Holy Fools, and Rascal
* "Humor Suddenly Returns: Essays on the Spiritual Teaching of Master
* "
* "Introduction to the Bhagavad-Gîtâ: Its philosophy and cultural setting"
* "
* "Living Yoga: A Comprehensive Guide for Daily Life" (Coedited with
* "The Lost Teachings of Yoga" (Audio CD) (2003) ISBN 1-59179-009-3
* "Lucid Waking: Mindfulness and the Spiritual Potential of Humanity"
* "The Mystery of Light: Life and Teaching of
* "Philosophy of Classical Yoga"
*"A Reappraisal of Yoga: Essays in Indian philosophy"
*"Sacred Sexuality: The Erotic Spirit in the World’s Great Religions"
*"Science of Reality" (Editor)
*"
*"Shambhala Guide to Yoga"
*"Structures of Consciousness: The Genius of Jean Gebser: An Introduction and Critique"
*"
*"Teachings of Yoga"
*"Textbook of Yoga"
*"Voices on the Threshold of Tomorrow: 145 Views of the New Millennium" (Coedited with
*"Wholeness or Transcendence?"
*"Yoga"
*"Yoga and beyond: Essays in Indian philosophy"
*"Yoga for Dummies"
*"Yoga Gems: A Treasury of Practical and Spiritual Wisdom from Ancient and Modern Masters" (Editor)
*"The Yoga Tradition: Its History, Literature, Philosophy and Practice", with a foreword by
*"The Yoga-Sûtra of Patanjali: A New Translation and Commentary",
*"Yoga Wisdom: Teachings on Happiness, Peace, and Freedom"
References
External links
* [http://www.traditionalyogastudies.com Online Center for Traditional Yoga Studies]
* [http://www.shabkar.org/references/green_dharma.htm Green Dharma, offered by Dr. Feuerstein and co-author, Brenda Feuerstein, as a free download]
* [http://www.yrec.info/book_gebser.php Structures of Consciousness: The Genius of Jean Gebser, an Introduction and Critique]
* [http://www.wie.org/j10/feuerstein.asp The Divine Mother: A Philosophical and Personal Quest]
* [http://ascentmagazine.com/articles.aspx?articleID=57&page=read&subpage=past&issueID=19 Theory into Practice] an interview with ascent magazine.
Источник: Georg Feuerstein
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