Book: Agatston Arthur «South Beach Diet Supercharged. Faster Weight Loss and Better Health for Life»

South Beach Diet Supercharged. Faster Weight Loss and Better Health for Life

Производитель: "Macmillan Publishers"

A completely new version of the original million-copy bestseller, The South Beach Diet Supercharged truly super-charges weight loss thanks to the addition of a unique 3-phase exercise plan. The principles of the diet are essentially the same, but with the added exercise component, dieters will be able to burn more fat (including belly fat) faster on their way to permanent weight loss and better health. The unique interval training programme is designed to rev up your metabolism and perfectly complements the 3 phases of the diet. During interval training you switch between short bursts of high-intensity exercise and rest periods. The bottom line, you burn more fat and calories than you would in conventional exercises programmes in a fraction of the time.

Издательство: "Macmillan Publishers" (2008)

ISBN: 978-1-905744-27-5

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South Beach Diet Supercharged. Faster Weight Loss and Better Health for LifeA completely new version of the original million-copy bestseller, The South Beach Diet Supercharged truly super-charges weight loss thanks to the addition of a unique 3-phase exercise plan. The… — Macmillan Publishers, - Подробнее...20081048бумажная книга

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  • Macmillan Publishers (United States) — Macmillan Publishers USA, also known as Macmillan Publishing, is a privately held American publishing company owned by Georg von Holtzbrinck Publishing Group. It has offices in 41 countries worldwide and operates in more than thirty… …   Wikipedia

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  • MacMillan — oder MacMillan ist der Nachname von: Kirkpatrick Macmillan (1812–1878), schottischer Schmied und Erfinder William Duncan MacMillan (1871–1948), US amerikanischer Mathematiker und Astronom Harold Macmillan (1894–1986), britischer konservativer… …   Deutsch Wikipedia

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