Книга: Сэм Вудворт «Foam Roller Exercises. Relieve Pain, Prevent Injury, Improve Mobility»

Производитель: "Дорлинг Киндерсли"

Your body is designed to be a remarkable and limber movement machine, but daily activities, sports, and overuse can cause pain, poor posture, and limited mobility. Whether you&# 039;re sedentary or highly active, the foam roller and other tools can help you release the tension in your body&# 039;s connective tissues and restore your muscles to optimal efficiency.

Формат: 195х235 мм, 192 стр.

ISBN: 978-0-2412-7531-3

Купить за 462 грн (только Украина) в магазине Yakaboo