Книга: Wayne Belonoha «An Approach to: Ip Man Style Wing Chun»

An Approach to: Ip Man Style Wing Chun

Written by top-selling authority, Wayne Belanoha, this is the first beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Belanoha presents the fundamentals of the art as a comprehensive mind/body training program. Written in an easily accessible way, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

Издательство: "Blue Snake Books" (2015)

Формат: 150x225, 120 стр.

ISBN: 978-1-58394-941-2

Купить за 1379 руб на Озоне

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