Книга: Steven W. Lockley «Sleep»
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Серия: "A Very Short Introduction" Why do we need sleep? How much sleep is enough? What is sleep? What happens when we don't get enough? We spend about a third of our lives asleep - it plays a crucial role in our health and wellbeing. References to sleep abound in literature and art, and sleep has been recognized as fundamental to the human condition for thousands of years. Over the past century, our knowledge of how sleep occurs, what it does, and what happens to our health if we do not have enough has developed hugely. The impact of poor sleep on our quality of life is also gaining recognition and the prevalence of sleep disorders in the population appears to be increasing as we live ever stressful lives. This Very Short Introduction addresses the biological and psychological aspects of sleep, providing a basic understanding of what sleep is and how it is measured, looking at sleep through the human lifespan and the causes and consequences of major sleep disorders. Russell G. Foster and Steven W. Lockley go on to consider the impact of modern society, examining the relationship between sleep and work hours, and the impact of our 24/7 society. Издательство: "Oxford University Press" (2012)
ISBN: 978-0-19-958785-8 Купить за 493 руб в My-shop |
Другие книги автора:
| Книга | Описание | Год | Цена | Тип книги |
|---|---|---|---|---|
| Sleep (изд. 2012 г. ) | Why do we need sleep? How much sleep is enough? What is sleep? What happens when we don`t get enough? We spend about a third of our lives asleep - it plays a crucial role in our health and wellbeing… — OXFORD UNIVERSITY PRESS, A Very Short Introduction Подробнее... | бумажная книга |
См. также в других словарях:
sleep — [slēp] n. [ME slep < OE slæp, akin to Ger schlaf, sleep, schlaff, loose, lax < IE * slab < base * (s)leb , * (s)lab , loose, slack > LIP, LIMP1, L labor, to slip, sink] 1. a) a natural, regularly recurring condition of rest for the… … English World dictionary
sleep — vb Sleep, slumber, drowse, doze, nap, catnap, snooze mean to take rest by a suspension of consciousness. Sleep, the usual term, implies ordinarily the periodical repose of this sort in which men and animals recuperate their powers after activity … New Dictionary of Synonyms
sleep — sleep·ered; sleep·ful; sleep·ify; sleep·i·ly; sleep; sleep·i·ness; sleep·ing·ly; sleep·less; elec·tro·sleep; sleep·er; sleep·ful·ness; sleep·less·ly; sleep·less·ness; … English syllables
Sleep — unix утилита, выполняющая задержку на указанное время (например, при исполнении shell сценария) Входит, например, в GNU Coreutils. Содержание 1 Использование 2 Параметры запуска 3 … Википедия
sleep — unix утилита, выполняющая задержку на указанное время (например, при исполнении shell сценария) Входит, например, в GNU Coreutils. Содержание 1 Использование 2 Параметры запуска 3 … Википедия
Sleep — Sleep, v. t. 1. To be slumbering in; followed by a cognate object; as, to sleep a dreamless sleep. Tennyson. [1913 Webster] 2. To give sleep to; to furnish with accomodations for sleeping; to lodge. [R.] Blackw. Mag. [1913 Webster] {To sleep… … The Collaborative International Dictionary of English
