Книга: Mary Helen Bowers «Ballet Beautiful»
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Get the strong, toned and graceful figure of a dancer - without the rigorous training! Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman for her role in Black Swan, plus Liv Tyler, Zooey Deschanel and Helena Christensen. Now, in this fantastic fitness guide, she reveals her exercise, diet and lifestyle plan for transforming your whole body. - Achieve the long, toned and powerful body shape of a dancer - Target trouble areas, such as legs, bum and tummy - Get a dancer's beautiful posture and elegance - Lose weight and turn fat into muscle - Radically transform your physique - Noticeable results in just 14 days. Издательство: "Vermilion" (2012) Формат: 180x230, 272 стр.
ISBN: 9780091947583, 978-0-09-194758-3 Купить за 1809 руб на Озоне |
Другие книги схожей тематики:
| Автор | Книга | Описание | Год | Цена | Тип книги |
|---|---|---|---|---|---|
| Jane Hackett | Ballerina: A Step-by-Step Guide to Ballet (+ DVD-ROM) | Leap into the world of ballet with this beautiful guide and accompanying DVD. From first position to pirouettes, from make-up to mime, this book is a practical introduction to the world of ballet for… — Дорлинг Киндерсли, (формат: 225x285, 80 стр.) Подробнее... | 2007 | 1179 | бумажная книга |
| My Pretty Pink Ballet. Activity and Sticker Book | Play spot the difference with the ballerinas, complete the ballet scene, help the ballerina through the maze and much more!This beautiful activity book is packed full with activities and stickers… — Bloomsbury, Activity books Подробнее... | 2014 | 715 | бумажная книга | |
| My Pretty Pink Ballet: Activity and Sticker Book | Play spot the difference with the ballerinas, complete the ballet scene, help the ballerina through the maze and much more! This beautiful activity book is packed full with activities and stickers… — Bloomsbury Publishing PLC, (формат: 235x305, 36 стр.) Activity books Подробнее... | 2014 | 913 | бумажная книга | |
| Galloux Christelle | My Amazing Ballet Music Book | Start your child on the road to a deep appreciation of ballet with this beautiful book of story summaries and music. There are gorgeous illustrations and sound buttons to push, so even the smallest… — Auzou, First Music Book Подробнее... | 2017 | 1519 | бумажная книга |
| Vagin Vladimir | The Nutcracker Ballet | It's Christmas Eve in 19th century Europe. And on this magical evening, young Clara's eccentric godfather has given her a beautiful wooden nutcracker. As midnight strikes, Clara's wooden toy… — Scholastic, - Подробнее... | 2003 | 502 | бумажная книга |
| Vagin Vladimir | The Nutcracker Ballet | It`s Christmas Eve in 19th century Europe. And on this magical evening, young Clara`s eccentric godfather has given her a beautiful wooden nutcracker. As midnight strikes, Clara`s wooden toy… — Scholastic, Подробнее... | 2003 | 602 | бумажная книга |
| Shoes. Pleasure&Pain | Beautiful, sculptural objects, shoes are powerful indicators of gender, status, identity, taste, and even sexual preference. Our choice in shoes can be aspirational, even fantastical - and projects… — V&A Publishing, - Подробнее... | 2015 | 2979 | бумажная книга | |
| Roberto Bolle | Voyage into Beauty | This lavish photographic volume presents the magnificent Roberto Bolle, principal dancer of the American Ballet Theatre and guest artist at La Scala and the Royal Ballet, in the most beautiful… — Rizzoli, (формат: 270x340, 160 стр.) Подробнее... | 2015 | 6817 | бумажная книга |
| E. T. A. Hoffmann | The Nutcracker | This is the story that inspired the legendary ballet, presented in a beautiful hardcover edition perfect for giving as a gift. Written in 1816 by the German Romantic E. T. A. Hoffmann for his… — Penguin Books Ltd., (формат: 130x190, 96 стр.) Penguin Christmas Classics Подробнее... | 2014 | 1189 | бумажная книга |
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