Книга: Jack Lewis, Adrian Webster «Sort Your Brain Out: Boost Your Performance, Manage Stress and Achieve More»
The human brain is constantly rewiring its 160 billion cells, continually and imperceptibly changing the way we think. Because of that, we can fundamentally change the way our brains work for the better. "Sort Your Brain Out" shows you how to re–wire your brain to be more creative, make better decisions, improve your mood and memory, manage stress, and stave off senility. The book explains how the brain works and what you can do every day to subtly alter your behaviours, beliefs, and motivations to create positive change in your life andhealth. Presents tools and exercises for maximizing your brain power; Written by brain scientist and television personality Dr. Jack Lewis and motivational speaker Adrian Webster; Includes brain–powered self–help advice that will improve your mood, help you deal with stress, and be better and smarter at work or in your everyday life. In "Sort Your Brain Out", you'll discover how to shape and control the most adaptable organ in your... Издательство: "Capstone" (2014) Формат: 140x215, 216 стр.
ISBN: 9780857085375, 978-0-857-08537-5 Купить за 1709 руб на Озоне |
Jack Lewis
Jack Lewis may refer to:
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Источник: Jack Lewis
Adrian Webster
Football player infobox
playername= Adrian Webster
nickname = Webby
height = height|ft=5|in=10
weight = 78kg
dateofbirth = birth date and age|df=yes|1980|10|10
cityofbirth =
countryofbirth =
currentclub =
clubnumber = 19
position = Winger
youthyears = 1996-1999
youthclubs =
years = 1996-1999
1999-2000
2000-2002
2002
2002
2003-04
2004-2006
2006-2007
2007
2007
2007
2007-2008
2008
2008-
clubs =
Colchester United
Margate
Folkestone Invicta "loan"
Darlington
Perth Glory
Workington
caps(goals) = 0 (0)
0 (0)
1 (0)
4 (0)
5 (0)
? (?)
? (?)
38 (1)
20 (0)
? (?)
? (?)
3 (0)
10 (0)
1 (0)
nationalyears = 2005-
nationalteam = New Zealand
nationalcaps(goals) = 5 (0)
pcupdate = 25 August 25 2008
ntupdate = 20 August 20 2008
Adrian Webster (born 10 October 1980 in
Biography
Playing career
Webster's family moved to Injuries have been a source of problems for Webster. In 1995, while on trial at Between 1996 and 2000 he was a constant member of the However, David Hodgson, Darlington's manager, saw potential in Webster and decided to give him an opportunity to regain fitness at his club which eventually led to Webster playing in the first team after two seasons at Adrian was released at the end of the 2006 English league two season and returned to After leaving Perth Glory Webster returned to References
Источник: Adrian Webster
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Автор | Книга | Описание | Год | Цена | Тип книги |
---|---|---|---|---|---|
Jack Lewis, Adrian Webster | Sort Your Brain Out: Boost Your Performance, Manage Stress and Achieve More | The human brain is constantly rewiring its 160 billion cells, continually and imperceptibly changing the way we think. Because of that, we can fundamentally change the way our brains work for the… — Capstone, (формат: 140x215, 216 стр.) Подробнее... | 2014 | 1709 | бумажная книга |
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